Welcome to Precision Pilates
Precision Pilates LLC is a private Pilates studio located in Novi, Michigan. We offer private lessons, duets and trios only, on classical Reformers and other classical equipment to ensure precision is never lost. It is our belief that every body can benefit from Pilates. We are classically trained, therefore teach the Pilates method just as Joseph Pilates originally intended.
It is our goal to provide you with all of the benefits Pilates provides physically and mentally. Our client base is made up of a diverse group. We work with young athletes in high school and college, fitness enthusiasts, professional athletes, recreational golfers, women both prenatal and postpartum, post-rehabilitation, stressed individuals, the “average Joe,” and everyone in between. We’re here to help you achieve core and back strength, mobility, postural alignment, flexibility, focus, stress relief and any other goals you share with us.
Cassie Ball holds the NCCA accredited certification of Certified Personal Trainer and a Comprehensive Certification from Peak Pilates. She is a Master Instructor for Peak Pilates, hosting courses around the United States multiple times per year, certifying new Pilates instructors.
From the Epilogue of “Caged Lion - Joseph Pilates & His Legacy” by John Howard Steel
“The Pilates of today is indeed a miracle. It is an exercise routine done by millions of aficionados in most of the countries of the world. Within those millions, one’s color, one’s creed, one’s sexual orientation, one’s politics or religion, one’s size, one’s age, even one’s fitness level doesn’t matter at all. Moreover, Pilates is taught by tens of thousands of people who by and large make a living at it and find enormous personal gratification in helping people.”